Archive for September 2009

Review of Insanity – The Fit Test Week 2

In this review of the Insanity 60-day Weight Loss program, results are tallied up after a full 15 days on the program.

Review of Insanity – Cardio Power and Resistance

The Insanity Cardio Power and Resistance routine does a great job of marrying up extremely high-tempo cardiovascular training with plenty of great resistance training at the same time.

Review of Insanity – Plyometric Cardio Circuit

In this review of the Insanity 60-day weight loss program, the intensity and effectiveness of the Plyometric Cardio Circuit routine is analyzed.

Become a Beachbody Coach