For those who want to make some positive changes in the coming year, here is a list of the Top 5 Best New Year’s Weight Loss Programs. Choose a program that is realistic for YOU based on your interests, your goals, your present abilities, or where you will be working out.
Posts from ‘December, 2009’
Dec 15
30-Day Review of P90X and Progress Pictures
In this 30-day review of P90X, I’ll be covering the results that my wife and I got during the first 30 days of the program, pictures of our progress, and tips on how to BRING IT during the next 30 days to really crank out the results!
Dec 09
Home Workout Video Games
Burn calories while playing video games! It doesn’t get any more entertaining than home workout video games!
Dec 07
Weight Loss with a Chocolate Peanut Butter Fudgesicle!
Increase the weight loss power of Slim in 6 by now adding the Shakeology meal-replacement drink to lose 6 lbs and 6 inches in only 6 days.
Dec 03
Shakeology in YOUR Diet
By Steve Edwards, Director of Results
The whole Team Beachbody® community is abuzz about Shakeology and all the health benefits it provides. Steve Edwards answers some of the most common questions about how best to incorporate it into your diet.
Can Shakeology replace one of the meals in my workout program’s meal plan?
In general, meal replacement [...]
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