In this edition of FitnessDTV, we are talking about the Flavor of the Day, in particular, very yummy Chicken Tortillas and Whole Wheat Pasta.

In this edition of FitnessDTV, the effective exercise we are demonstrating is called Level 1 Drills, and it is from the Insanity 60-Day Total Body Conditioning Program .

This edition of FitnessDTV is about the Flavor of the Day, specifically, Avocado Garlic Chicken in Wheat Pasta, which is DELICIOUS! It is a simple to make recipe, packed with good nutrients, and fairly inexpensive as well.

Over the course of the last few years of me being a personal trainer, and Shanna and myself both mastering programs like Insanity and P90X, as well as being Fitness Coaches for Beachbody, our wealth of knowledge about health, weight loss, and exercise has grown exponentially. With the official launch of FitnessDTV (Fitness Destinations Television), we can now share that information with you!