Comments on: 30-Day Review of P90X and Progress Pictures http://www.fitnessdestinations.com/30-day-review-of-p90x-and-progress-pictures/ Tue, 06 Jan 2009 22:46:42 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Aaron Potts http://www.fitnessdestinations.com/30-day-review-of-p90x-and-progress-pictures/comment-page-1/#comment-14829 Aaron Potts Wed, 04 Jun 2008 15:54:04 +0000 http://www.fitnessdestinations.com/?p=152#comment-14829 Jeff, You'll love the program, and with us being the same age, let me assure you that it is well within your capabilities to <strong>bring it</strong> and get great results. The first time you go through each workout, don't overdo it, though. It's a learning curve, just like anything else. Jeff,

You’ll love the program, and with us being the same age, let me assure you that it is well within your capabilities to bring it and get great results.

The first time you go through each workout, don’t overdo it, though. It’s a learning curve, just like anything else.

]]> By: jeff http://www.fitnessdestinations.com/30-day-review-of-p90x-and-progress-pictures/comment-page-1/#comment-14622 jeff Tue, 03 Jun 2008 19:03:15 +0000 http://www.fitnessdestinations.com/?p=152#comment-14622 awesome first 30 days.. i start on monday and reading your account gave me a lot of motivation. i'm also 38.. awesome first 30 days.. i start on monday and reading your account gave me a lot of motivation. i’m also 38..

]]> By: Aaron Potts http://www.fitnessdestinations.com/30-day-review-of-p90x-and-progress-pictures/comment-page-1/#comment-14618 Aaron Potts Tue, 03 Jun 2008 18:50:12 +0000 http://www.fitnessdestinations.com/?p=152#comment-14618 Hey, Shari! Yeah, it's pretty easy to fall off the wagon if you are trying to eat 100% perfectly. I usually hit around the 90% mark, although I have already tightened things up for Phase II. One of the best ways to make up for a lack of perfection when it comes to nutrition is to crank up the intensity on the workouts to burn off some extra calories. I just did Plyometrics last night and I jumped around higher and longer than any of the previous plyo workouts, and it was awesome. My legs are really sore today, but it was worth it! :) Great job on sticking with it, Shari! Hey, Shari!

Yeah, it’s pretty easy to fall off the wagon if you are trying to eat 100% perfectly. I usually hit around the 90% mark, although I have already tightened things up for Phase II.

One of the best ways to make up for a lack of perfection when it comes to nutrition is to crank up the intensity on the workouts to burn off some extra calories. I just did Plyometrics last night and I jumped around higher and longer than any of the previous plyo workouts, and it was awesome. My legs are really sore today, but it was worth it! :)

Great job on sticking with it, Shari!

]]> By: Shari http://www.fitnessdestinations.com/30-day-review-of-p90x-and-progress-pictures/comment-page-1/#comment-14612 Shari Tue, 03 Jun 2008 18:11:24 +0000 http://www.fitnessdestinations.com/?p=152#comment-14612 Great progress! I am still doing it! Hanging in there! I showed some progress my first 30 days. Can't wait to see what this Phase brings. I'm still eating right--fell off the wagon on Saturday--had pizza and chocolate. I belong to the 80-20 group-- Eat right 80% of the time and then what you want for the other 20%. I really do try to keep it closer to 95-5. Sometimes life happens. Great progress! I am still doing it! Hanging in there! I showed some progress my first 30 days. Can’t wait to see what this Phase brings. I’m still eating right–fell off the wagon on Saturday–had pizza and chocolate. I belong to the 80-20 group– Eat right 80% of the time and then what you want for the other 20%. I really do try to keep it closer to 95-5. Sometimes life happens.

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