Everyone wants the "magic pill" that will help them to quickly and easily lose weight. The less effort and pain involved the better, right?

Well, what if you were so fed up with being overweight that you were willing to do anything - and I mean anything - in order to finally lose the weight?

If that describes you, then this list of 5 ridiculous ways to lose weight should be right your your alley! 

1) Exercise immediately after you eat

When all else fails, bust out the laws of physics! Whenever you eat, you take in calories. Whenever you exercise, you expend calories.

If you immediately exercise after each meal - thereby expending the calories that you just took in - there is no physical way possible that the food will end up stored as bodyfat.

The calories from that food cannot possibly be stored as bodyfat if you exercise them off directly after you ingest them.

Once again referring to the laws of physics; there is only so much room available in your stomach at any given time. If you fill that room with liquid, you will not be able to eat as much.

Water also lubricates the entire spectrum of metabolic processes in your body - including those that help you to burn fat - so you are actually helping yourself lose weight in several ways by taking in plenty of water.

While you are eating, take a drink of water after every single bite of food that you put into your mouth. Not only will that aid in rapid digestion, but it will also keep your stomach full of fluid, making you feel more full so that you won't eat as much. 

Here is a tip that seems like a no-brainer, but no one ever does it! If you want to lose weight, then by simply eating foods that you don't like, you will eat much smaller portion sizes.

Ironically enough, most of the foods that people don't like have a lot of nutritional value, so not only will you be losing weight, but you'll be making yourself more healthy at the same time.

Can you even imagine not losing weight if your plate was always covered with things like liver, lima beans, brussel sprouts, sauerkraut, and blood sausage? Ugh! I lost some weight just writing this paragraph!

Do you have a job that requires you to be on the phone for an hour or more every day? Can you imagine the radical amount of calories that you would burn if you stood up and walked or jogged in place every single time you were on the phone?

Okay, jogging in place might be a bit hard if you were actually participating in the phone call, but what about conference calls or online webinars when you are just watching or listening, but not participating?

As an added bonus, the constant movement will keep you alert and keep your metabolism cranked up, as opposed to the mental and physical funk that we all tend to fall into after we have been sitting down for too long. 

By now it is a foregone conclusion that eating 5 to 6 smalls meals each day is an effective way to keep your body burning through calories, and to keep any food that you eat from getting stored as bodyfat.

The concept that powers that fact can be broken down into "micro" levels, as well. If breaking up 1,500 calories into 5 meals of 300 calories each is a good idea, then breaking up those same calories into 10 meals of 150 calories is even better.

In fact, it is very likely that you would get so sick of having to find ways of ingesting only 150 calories that you would probably miss a few "meals," thus dropping your total caloric intake even further. As long as you don't drop below a safe level of total caloric intake, this method will increase the effectiveness of the standard 5 to 6 meals per day concept.

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Weight Loss
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Goal SettingDo these ridiculous ways to lose weight seem so totally insane that no one in their right mind would actually do them? Well, that may be so, but considering the fact that the world is on track for 75% of the population to be overweight by the year 2015, maybe it's time we started thinking outside of the box?

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