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	<title>Comments on: 5 Tips on How to Workout with Dumbbells</title>
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	<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/</link>
	<description></description>
	<pubDate>Fri, 29 Aug 2008 00:37:15 +0000</pubDate>
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		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-9920</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Wed, 23 Apr 2008 00:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-9920</guid>
		<description>Kiersten,

I love dumbbells, and even as effective as other exercise modalities are, I always keep dumbbells as part of the program in some way.

Let me know if you have any questions about how to get the most out of your dumbbell workouts! :)</description>
		<content:encoded><![CDATA[<p>Kiersten,</p>
<p>I love dumbbells, and even as effective as other exercise modalities are, I always keep dumbbells as part of the program in some way.</p>
<p>Let me know if you have any questions about how to get the most out of your dumbbell workouts! <img src='http://www.fitnessdestinations.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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	<item>
		<title>By: Kiersten</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-9867</link>
		<dc:creator>Kiersten</dc:creator>
		<pubDate>Tue, 22 Apr 2008 20:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-9867</guid>
		<description>Thank you!  I didn't realize how important dumbells were.  I usually use the machines but I tried out dumbells.  They are definitely harder, which is what I'm going for.</description>
		<content:encoded><![CDATA[<p>Thank you!  I didn&#8217;t realize how important dumbells were.  I usually use the machines but I tried out dumbells.  They are definitely harder, which is what I&#8217;m going for.</p>
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		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-8710</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Tue, 15 Apr 2008 19:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-8710</guid>
		<description>Jesse,

Absolutely! Dumbbells offer such a huge versatility, and compared to larger, more expensive exercise equipment, they are an all-around better choice for great workouts, and a more realistic exercise program in the home environment.</description>
		<content:encoded><![CDATA[<p>Jesse,</p>
<p>Absolutely! Dumbbells offer such a huge versatility, and compared to larger, more expensive exercise equipment, they are an all-around better choice for great workouts, and a more realistic exercise program in the home environment.</p>
]]></content:encoded>
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	<item>
		<title>By: Jesse</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-8704</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Tue, 15 Apr 2008 18:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-8704</guid>
		<description>Great post. If proper form and technique is used, dumbell workouts can be some of the most effective workouts.</description>
		<content:encoded><![CDATA[<p>Great post. If proper form and technique is used, dumbell workouts can be some of the most effective workouts.</p>
]]></content:encoded>
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	<item>
		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-628</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Mon, 06 Aug 2007 15:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-628</guid>
		<description>Very glad to help out with such a great carnival - awesome stuff!

Thanks for the Digg!</description>
		<content:encoded><![CDATA[<p>Very glad to help out with such a great carnival - awesome stuff!</p>
<p>Thanks for the Digg!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FitBuff - Total Mind and Body Fitness</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-627</link>
		<dc:creator>FitBuff - Total Mind and Body Fitness</dc:creator>
		<pubDate>Mon, 06 Aug 2007 15:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-627</guid>
		<description>Thanks for another great article Aaron, and for the Digg and Stumble. I'm going to Digg this article right now.</description>
		<content:encoded><![CDATA[<p>Thanks for another great article Aaron, and for the Digg and Stumble. I&#8217;m going to Digg this article right now.</p>
]]></content:encoded>
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		<title>By: Total Mind and Body Fitness Carnival #9 &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-625</link>
		<dc:creator>Total Mind and Body Fitness Carnival #9 &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 06 Aug 2007 14:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/5-tips-on-how-to-workout-with-dumbbells/#comment-625</guid>
		<description>[...] Potts presents 5 Tips on How to Workout with Dumbbells posted at Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Potts presents 5 Tips on How to Workout with Dumbbells posted at Fitness [...]</p>
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