Comments on: Are you a Skinny Fat Person?

By: Doing What it Takes to Get There

Doing What it Takes to Get There — Thu, 27 May 2010 18:13:06 +0000

[...] who aren’t, most of them aren’t healthy, they just aren’t fat. They are “skinny fat people” or they are just naturally skinny and have a horrible metabolism and/or diet because they [...]

By: D.P. Delellis

D.P. Delellis — Wed, 19 Nov 2008 10:11:27 +0000

I agree , a lot of people wrongly lose weight by starving , and in the process lose calorie burning muscles.

It’s sad because our present work environment has made it difficult to devote time for a good workout schedule , after a long hard day at work not only are we left with little time but also with depleted energy which makes keeping a exercise sked a bit difficult to keep.

By: Aaron Potts

Aaron Potts — Fri, 25 Apr 2008 11:18:09 +0000

I think the best way to think of eating when it comes to the human body is to think of it like the old coal furnaces on freight trains.

When you put in the right amount of fuel at just the right times, that fire (your metabolism) burns hot and long. However, if you put in too much or not enough, it will go out completely!

By: Umbrella

Umbrella — Fri, 25 Apr 2008 08:55:15 +0000

i love this line

Eating 5 to 6 smalls meals per day

yes at least 5-6..

yes!!!