Get Paid to Lose Weight!
Team Beachbody - All the weight loss resources you'll ever need!

If you’ve seen the P90X® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 2 covers the P90X Plyometrics workout.

Get paid to lose weight with the Million Dollar Body Game!

Flexibility is such an under-rated component of physical fitness, and in a program as intense as P90X, it might seem like a stretching for an hour is a joke compared to the intensity of the other workouts. Is it far less intense? Yes. Should you just skip it then? Absolutely not!

Get paid to lose weight with the Million Dollar Body Game!

Kenpo X is one of the most enjoyable workouts in the P90X program! Even though it is an hour long, the hour goes by very quickly, and you get a great workout - almost without even realizing it!

Team Beachbody - All the weight loss resources you'll ever need!

OK, for all of you people who think that yoga is for wimps, I challenge you to try the P90X version - Yoga X! Not only is it incredibly challenging, but rather than just perverting yoga into some mindlessly intense workout, Yoga X actually flows in a manner that is both extremely effective, as well as executed in a manner that is true to the yoga lifestyle and philosophies.

Team Beachbody - All the weight loss resources you'll ever need!

How many ways can I say “OUCH!”? When you park it in front of your TV for the P90X Plyometrics workout, be prepared to leave your pride on the floor - along with a huge puddle of your own sweat.

« Previous Entries  

Subscribe to RSS updates for new blog posts Entries RSS
Subscribe to RSS updates for new comments Comments RSS

P90X - Legs
Legs
Get ready to squat, lunge, and pull for a total-body workout like no other.

Recent Posts

Core Nutrition Pack - Body Toning

Best Weight Loss Posts

Categories



Get paid to Lose Weight with the Million Dollar Body Game!


FREE Fat Loss eBook when you Sign up for the Fitness Empowerment Newsletter!
First Name:
Email Address:

Great Body GuaranteedTM
Each move targets a specific zone to tighten and tone in under 10 minutes a day. With trainers Tony Horton and Debbie Siebers.

Rockin BodyTM
Get a hot new Rockin' Body with Shaun T's high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits! Plus get 4 FREE gifts to keep worth $200!

Turbo Jam® Maximum Results
Kickboxing and body-sculpting workouts set to the hottest dance music. . . get ready to rock your workout! With trainer Chalene Johnson.

Great Abs Guaranteed!®
Get the ripped abs you've always wanted with this amazing 7-minute workout.

P90X® Extreme Training System
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.

Team Beachbody - All the weight loss resources you'll ever need!

Beachbody Featured Workouts

Hip Hop Abs
Hip Hop Abs
®

P90X® Extreme Training System
P90X® Extreme Training System

Beachbody Featured Nutritionals

Total Health Womens Formula
Total Health Women's Formula


Whey Protein Powder
Whey Protein Powder

Beachbody Featured Products

Dumbbell Set
Dumbbell Set


Heart Rate Monitor w/Strap
Heart Rate Monitor w/Strap

Related Resources

Master Fitness Program

Free Fitness Analysis

Nutrition Generator

Wellsphere: Bicep Exercises