Fitness Destinations » Body Weight Exercises http://www.fitnessdestinations.com Fri, 26 Feb 2010 19:19:28 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Exercise of the Day – Lunges http://www.fitnessdestinations.com/exercise-of-the-day-lunges/ http://www.fitnessdestinations.com/exercise-of-the-day-lunges/#comments Wed, 03 Feb 2010 13:39:44 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=883

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]]> http://www.fitnessdestinations.com/exercise-of-the-day-lunges/feed/ 1 Exercise of the Day – Dips http://www.fitnessdestinations.com/exercise-of-the-day-dips/ http://www.fitnessdestinations.com/exercise-of-the-day-dips/#comments Fri, 22 Jan 2010 18:32:03 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=749

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]]> http://www.fitnessdestinations.com/exercise-of-the-day-dips/feed/ 0 Exercise of the Day – Table Dip Raise http://www.fitnessdestinations.com/exercise-of-the-day-table-dip-raise/ http://www.fitnessdestinations.com/exercise-of-the-day-table-dip-raise/#comments Mon, 18 Jan 2010 18:22:50 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=743

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]]> http://www.fitnessdestinations.com/exercise-of-the-day-table-dip-raise/feed/ 0 Exercise of the Day – Supported Push Up http://www.fitnessdestinations.com/exercise-of-the-day-supported-push-up/ http://www.fitnessdestinations.com/exercise-of-the-day-supported-push-up/#comments Thu, 14 Jan 2010 14:28:05 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=735

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]]> http://www.fitnessdestinations.com/exercise-of-the-day-supported-push-up/feed/ 0 Exercise of the Day – Dip with Leg Raise http://www.fitnessdestinations.com/exercise-of-the-day-dip-with-leg-raise/ http://www.fitnessdestinations.com/exercise-of-the-day-dip-with-leg-raise/#comments Mon, 11 Jan 2010 21:52:31 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=727

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]]> http://www.fitnessdestinations.com/exercise-of-the-day-dip-with-leg-raise/feed/ 1 Review of Insanity – Cardio Power and Resistance http://www.fitnessdestinations.com/review-of-insanity-cardio-power-and-resistance/ http://www.fitnessdestinations.com/review-of-insanity-cardio-power-and-resistance/#comments Fri, 18 Sep 2009 14:43:31 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=342

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]]> http://www.fitnessdestinations.com/review-of-insanity-cardio-power-and-resistance/feed/ 8 Review of Insanity – The Fit Test http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/ http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/#comments Thu, 27 Aug 2009 21:17:55 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=274

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]]> http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/feed/ 12 INSANITY! http://www.fitnessdestinations.com/insanity/ http://www.fitnessdestinations.com/insanity/#comments Mon, 24 Aug 2009 16:03:21 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=241

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]]> http://www.fitnessdestinations.com/insanity/feed/ 12 How to do the Air Bicycle Abdominal Exercise http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/ http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/#comments Tue, 30 Dec 2008 20:03:15 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=182

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]]> http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/feed/ 6 How does P90X work? Part 2 of 12 http://www.fitnessdestinations.com/how-does-p90x-work-part-2-of-12/ http://www.fitnessdestinations.com/how-does-p90x-work-part-2-of-12/#comments Tue, 08 Jul 2008 15:58:21 +0000 Aaron Potts http://www.fitnessdestinations.com/?p=175

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