Posts under ‘Cardiovascular Training’

Review of Insanity – Max Interval Plyo

The Insanity Max Interval Plyo workout is a combination of hardcore cardiovascular training, resistance exercises, and, of course, plyometrics. Done properly, this workout hits you hard, and keeps you directly on track for great results.

Review of Insanity – Max Cardio Conditioning

The Insanity Max Cardio Conditioning video is an awesome cardiovascular workout, with plenty of weight loss potential, and it really gives you the chance to both realize and extend the limits of your present level of physical fitness.

Review of Insanity – Pure Cardio and Cardio Abs

In this review of the Insanity 60-day weight loss program, the Pure Cardio and Cardio Abs DVD is explained.

Review of Insanity – The Fit Test Week 2

In this review of the Insanity 60-day Weight Loss program, results are tallied up after a full 15 days on the program.

Review of Insanity – Cardio Power and Resistance

The Insanity Cardio Power and Resistance routine does a great job of marrying up extremely high-tempo cardiovascular training with plenty of great resistance training at the same time.