Well, if you’re reading this, your hand is probably up, so read on to find out how you can finally fix that – and you can do it in the next 90 days, too!

In honor of the relaunch of the Fitness Destinations website – with a gorgeous new design, improved navigation, tons of new content, and a new content posting schedule to keep you on track with your health and fitness goals – as of August 1, 2011, we are sponsoring the Finally Fit 90-Day Relaunch Challenge.

And by “sponsoring,” we mean that we’ll be providing you with everything that you need to finally take your health and fitness to the level that you’ve been dreaming about, and we’ll do that by giving you all of the following goodies:

• 90 days of 100% FREE email and Facebook fitness coaching from now until November 1, 2011.
• A FREE 30-minute telephone consultation to make sure you have all of the knowledge that you need to get RESULTS.
• Access to the Facebook Event Page where you will receive all of the coaching, support, guidance, and knowledge that you can handle.
• FREE access to the WOWY Online Supergym where you can record all of your workouts – and win daily cash and prizes in the process.
• A $25 Amazon gift certificate that you can use to buy whatever health/fitness/exercise goodies that will help you to attain your goals.
• Friends in your corner who truly care about you getting the kind of results that you’ve been dreaming of, and who have the knowledge to show you how to do it!

The Finally Fit 90-Day Relaunch Challenge is open right now, and we officially kick off the online support via Facebook on Monday, August 1st. If you join before then, however, we’ll get you scheduled with your free telephone consultation as soon we get notification that you’ve joined.

This opportunity is ONLY open to present or new Beachbody customers of either Shanna or Aaron Potts. If you are already working with another Beachbody Coach, we strongly encourage you to seek their guidance for how to attain your goals over the next 90 days – they will be happy to help you!

How to Join the Finally Fit 90-Day Relaunch Challenge:

1. Choose your Weapon! We have hand-picked the “best of the best” from Beachbody’s arsenal of at home workouts. Buying any of programs from this list qualifies you for the challenge, and you’ll get a $25 gift certificate as well.
2. Join the Finally Fit 90-Day Relaunch Challenge Facebook page. Interact if you like, or just “lurk and learn” – that’s totally up to you!
3. Think about the specific goals that you want to accomplish over the next 90 days. During your telephone/email support sessions, we will help you dial-down your goals, and show you the best way to attain those goals using your chosen at home workout program.
4. Prepare for VICTORY! 90 days may not seem like a long time, but you’ll be amazed at what you can accomplish by following the guidelines of the Beachbody programs, and by listening to the guidance of your very experienced Coaches, Shanna and Aaron.

Check out the programs below and decide which one best suits your interests and/or goals. If you need help deciding which program to choose, just contact Shanna or Aaron via Facebook and they will help you make an informed decision. Shanna’s Facebook page. Aaron’s Facebook page.

Once you’ve ordered you’re program, you’re in! We’ll contact you to set up your telephone consultation, and we’ll get your $25 gift certificate off to you via email so you can spend it and start making things happen!

Get ready to Finally be Fit!

[/caption]	Shakeology Slim and Shake Special	Insanity Deluxe Package
RevAbs Deluxe	P90X Peak Results Package	ChaLEAN Extreme Deluxe
INSANITY Asylum Deluxe Kit	Shakeology	Brazil Butt Lift Deluxe
P90X One on One Full Edition, Volume 1		Body Gospel Deluxe

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© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

Don’t use boredom as an EXCUSE anymore for why you can’t lose weight! Each of these workouts has a unique style, soundtrack, and method of helping you to lose weight, so find one (or more) that you like, and stop making excuses. Start getting RESULTS!

1. 10-Minute Trainer: Just like the title says, these are quick, 10-minute workouts, and they get the job done because they are intense. Yes, it’s only 10 minutes, but you are working your butt off the whole time. Also, the program comes with multiple 10 minute workouts, so if you want to combine them for longer workout sessions, that is an option.
2. Body Gospel: If you like to take care of your “body temple” and your God is a big part of your life, this workout is definitely for you! Set to inspiring gospel music, and led by a very upbeat and motivating trainer, Body Gospel is a big hit with people who want to let their religion be a part of their health and fitness.
3. Brazil Butt Lift: If you like to dance, and you want a nice backside (and who doesn’t?), then Brazil Butt Lift is for you. It is a unique combination of dance moves, challenging resistance exercises for your legs and butt, and core work as well, to trim up that mid-section. Having an ounce of rhythm is beneficial – but not necessary – to get the most out of the dance parts of this workout.
4. ChaLEAN Extreme: Helmed by the famous Chalene Johnson (of Turbo Jam fame), ChaLEAN Extreme is her very successful foray into the world of challenging, effective, resistance training to build fat-burning muscle. There is still plenty of cardio, of course, and Chalene’s professionalism shines through for a very effective set of workout routines.
5. Hip Hop Abs: This workout is made up of old-school dance-based workouts, but just because it’s older doesn’t mean that it doesn’t work – to the contrary, in fact. Again, if you have any dancing skills, they’ll help here, but at the same time, anyone can learn the moves as the workouts can be done as often as you like to get the fastest results.
6. Insanity and Insanity Asylum: Both of these workouts are recent routines created by Shaun T, the star of Hip Hop Abs. In these more recent workouts, Shaun will take your cardio to a level that you truly have never even imagined with Insanity, and with Insanity Asylum, the cardio aspect is still there, but a very serious strength training program is now there as well. Since muscle burns fat, strength training is important if you want to stay lean over the long-term.
7. P90X: If you haven’t heard of P90X, you must have been living under a rock for the last 5 years! P90X is simply one of the most effective at home workouts ever created – period. It’s cult following is all the proof you need that P90X gets the job done.
8. P90X One on One: The P90X One on One series is the “proving ground” that is being used to create the next version of the wildly popular P90X program. The One on One workouts are anywhere from 35 – 60 minutes long, and you can have new workouts delivered to you monthly. Also, you can buy individual workouts from previous months, or even entire collections all at once.
9. RevAbs: This program is based on the “abcentric” approach. Every move – whether it is a resistance training move or part of a cardio routine – is maximized to make you flex your abdominal muscles during all of the workouts. Overall, a fun workout, and even the Phase II routines are only about 30 minutes long, so this is another great program for people who are short on time.
10. Slim in 6: This is another older program, but again, very effective. Slim in 6 is not as intense as a program like P90X or Insanity, but the workouts and the nutrition plan – when done properly – get the job done for people who aren’t quite ready or willing to tackle something more intense.
11. TurboFire: Think “Turbo Jam on steroids” and you’ll have a pretty good idea of what TurboFire is all about. In a nutshell, it is a lot of great dance music, tons of very effective movements, and a group exercise culture that makes you feel like you’re in a real aerobics class. Definitely some fun, effective, exercise sessions.
12. Yoga Booty Ballet: There are several different versions of Yoga Booty Ballet, but they all share the same basic premise of utilizing the movements and the culture of Yoga to get you great weight loss and fitness results. Choose the Yoga Booty Ballet routine that you like best, and then you’re on your way!

Learn More about the programs mentioned above and take the boredom out of your at home workouts:
10-Minute Trainer ~ Body Gospel ~ Brazil Butt Lift ~ ChaLEAN Extreme ~ Hip Hop Abs ~ Insanity ~ Insanity Asylum ~ P90X ~ P90X One-on-One ~ RevAbs ~ Slim in 6 ~ TurboFire ~ Yoga Booty Ballet

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

Whenever possible, however, stick to the P90X schedule exactly. The workouts are in the order they are in for a reason.

If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

As with all P90X workouts, there are ways to modify the exercises so that you can still get the results, even if the circumstances of your life aren’t “ideal”. Find ways to BRING IT, and watch the RESULTS happen!

If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

The P90X Ab Ripper X workout is done 3 times per week during 10 out of the 13 weeks of P90X, so if you do the exercises the right way, you have a lot of chances to get those awesome abs that everybody likes!

If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

To maximize the benefits of your exercise program, it is critical that you get the proper nutrients, in the right amounts, and at the right times. This video about recovery drinks after cardio will help you to do that.

If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

Don’t forget – when you are doing your weighted exercises, you need to stick to the 8-10 or 12-15 repetition range. If you want bigger muscles, stay in the 8-10 range, while the 12-15 range will give you leaner muscles with more endurance. Either way, though, the last 2 or 3 repetitions should be VERY challenging.

If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!

This video shows how to maximize the upward dog/downward dog movements in order to rock out the upper body benefit from the P90X Yoga X workout.

If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!

© Aaron Potts - visit Fitness Destinations for more great information about weight loss, health, and overall fitness!
Fitness Destinations is proudly sponsored by the incredible products and services provided by Team Beachbody!