My wife and I just finished the Insanity 60-day weight loss program, and we have posted our Insanity before and after pictures so everyone can see how awesome the Insanity program is!
Posts under ‘Insanity’
Nov 04
Review of Insanity – Max Interval Plyo
The Insanity Max Interval Plyo workout is a combination of hardcore cardiovascular training, resistance exercises, and, of course, plyometrics. Done properly, this workout hits you hard, and keeps you directly on track for great results.
Nov 03
Review of Insanity – Max Cardio Conditioning
The Insanity Max Cardio Conditioning video is an awesome cardiovascular workout, with plenty of weight loss potential, and it really gives you the chance to both realize and extend the limits of your present level of physical fitness.
Nov 03
Review of Insanity – Max Interval Circuit
The Insanity Max Interval Circuit workout is one of the hardest routines during Month 2 of the Insanity 60-day program, and considering that ALL of the workouts are hard, that is saying something!
Nov 02
Review of Insanity – Max Recovery
The Insanity Max Recovery workout is intended to give your cardiovascular system a much-needed and well-deserved break, while still making good use of your daily exercise time in order to support your weight loss efforts.
Entries RSS
