30 Jun
Posted by Aaron Potts as Dieting, Fitness Articles, Nutrition, Weight Loss
15 May
Posted by Aaron Potts as Beachbody Recipes, Dieting, Nutrition
24 Apr
Posted by Aaron Potts as Exercise, Fitness Programs, Nutrition, Weight Loss
Beachbody’s online WOWY workout community and their Million Dollar Body Club are truly extraordinary in the opportunities they represent for someone who wants to lose weight or get in shape. Beachbody’s offering gives new meaning to the term “over-deliver,” and a quick look at this list of goodies will prove that conclusively.
22 Apr
Posted by Aaron Potts as Dieting, Exercise, Fitness Programs, Metabolism, Nutrition, Weight Loss
Despite a startling amount of scientific research and real-world examples, there is still a grossly inaccurate belief that the key to weight loss is starving yourself. Not only is that an exceptionally false statement, but starving yourself actually causes your body to store body fat, and it also deprives your body of much needed energy and nutrients, which in turn makes your health decline - regardless of what the scale says.

Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.

Great Body GuaranteedTM
Each move targets a specific zone to tighten and tone in under 10 minutes a day. With trainers Tony Horton and Debbie Siebers.
Rockin BodyTM
Get a hot new Rockin' Body with Shaun T's high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits! Plus get 4 FREE gifts to keep worth $200!
Turbo Jam® Maximum Results
Kickboxing and body-sculpting workouts set to the hottest dance music. . . get ready to rock your workout! With trainer Chalene Johnson.
Great Abs Guaranteed!®
Get the ripped abs you've always wanted with this amazing 7-minute workout.
P90X® Extreme Training System
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.
Beachbody Featured Workouts

Great Abs Guaranteed!®
Hip Hop Abs®
Beachbody Featured Nutritionals
Beachbody Featured Products
Weighted Gloves Set
Yoga Block set of 2
Related Resources
Master Fitness Program
Free Fitness Analysis
Nutrition Generator
Wellsphere: Bicep Exercises