If you have ever asked yourself “What’s next?” after doing P90X® or P90X +®, on his 50th birthday, Tony Horton has delivered an incredible answer that will take your health and fitness to shocking new levels!

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I don’t talk very much on this site about the Beachbody business opportunity, but this video from the Beachbody News Network does a great job of showing that Beachbody is more than just the company that created P90X!

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If you’ve seen the P90X® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 1 covers the P90X Chest and Back workout.

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The P90X® Back and Bicep workout is a fast-paced routine that pounds on the back and bicep muscles over and over again, providing an incredible workout in a short period of time.

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When it comes to reshaping your body, nothing is quite as effective as lifting weights. Cardio is great for your heart, Pilates will help you get stronger, and yoga will balance you out; but nothing compares with a well-designed resistance program for getting lean.

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