Super Skaters are one of many awesome leg exercises in the P90X Extreme Home Training Program, and like all exercises, if you do them properly you can see some great results!

This preview of P90X2 is for people who are wondering if P90X2 can live up to the incredible fat-blasting, cult-creating following of the original P90X. Check out these videos and decide for yourself – as for us, we bought it the moment it went on sale!

One of the biggest reasons people don’t get results with P90X is because they don’t follow the directions, and they do the workouts in the wrong order. You can modify the order of the P90X workouts, but you have to do it the right way, and this video explains how to do that.

There are a lot of people that think they can’t do P90X because they either don’t have a pull up bar, or don’t have a place in their home where they can put one. This video describes 2 different ways that you can still do P90X, even without the pull up bar.

When you are doing the P90X Ab Ripper X workout, you can enhance the benefits of the exercises by doing them exactly right. This video demonstrates how to do the Wide Leg Sit ups in order seriously work your abdominal muscles.