How does P90X work? Part 2 of 12

08 Jul

Posted by Aaron Potts as Body Weight Exercises, Cardiovascular Training, Exercise, Health and Fitness Products, Lower Body Exercises, P90X, Plyometric Exercises

Team Beachbody - All the weight loss resources you'll ever need!

If you’ve seen the P90XÂ® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 2 covers the P90X Plyometrics workout.

0 Comments

P90X Review Day 2, Plyometrics

04 May

Posted by Aaron Potts as Body Weight Exercises, Cardiovascular Training, Exercise, Health and Fitness Products, Lower Body Exercises, P90X, Plyometric Exercises

Supplement your weight loss the RIGHT way!

How many ways can I say “OUCH!”? When you park it in front of your TV for the P90X Plyometrics workout, be prepared to leave your pride on the floor - along with a huge puddle of your own sweat.

9 Comments

7 Simple Tips on How to Workout at Home

31 Jul

Posted by Aaron Potts as Dumbbell Exercises, Exercise, Exercise Ball Exercises, Exercise Equipment, Plyometric Exercises

If you want the flexibility of working out at home, be sure to read through these 7 tips to make sure that your workouts are fun, effective, and something that you can sustain over the long-term.

5 Comments

Exercise of the Day - Alternating Split Squats

13 Jun

Posted by Aaron Potts as Body Weight Exercises, Cardiovascular Training, Exercise, Exercise Database, Lower Body Exercises, Plyometric Exercises

Great exercise for strengthening and toning your legs while at the same time burning through a ton of calories!

0 Comments

Entries RSS
Comments RSS

P90X - Kenpo X
Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

Best Weight Loss Posts

Meta

RSS Feed

Help

Need a Coach? I'd be happy to help you out!

Get paid to Lose Weight with the Million Dollar Body Game!

BodyBot 4-Minute Workouts

Kathy Smith's Project: YOU^TM
Kathy's complete fitness and nutrition system will accelerate your metabolism, burn fat, and sculpt your entire body.

Power 90® In-Home Boot Camp
Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

Slim in 6® Rapid Results
Combines cardio with light resistance moves to burn fat and reshape your abs, thighs, buns, and hips in just 6 weeks. With trainer Debbie Siebers.

Thin Thighs Guaranteed!^TM
If your goal is to tighten, tone, and trim your thighs, this is the perfect fitness routine for you. This challenging sequence has been scientifically designed to enable you to achieve lean, sexy thighs in less than 30 days. It's guaranteed, or your money back!

P90X® Extreme Training System
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.