Welcome to the Beachbody News Roundup, where we sit in front of our computers for hours on end seeking out the latest fitness and nutrition news so you don’t have to!

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It’s almost summertime, which means you should fire up the grill and enjoy the great outdoors. It all sounds pretty healthy, until somebody shows up with a bowl of mayonnaise and potatoes, which, without a trace of irony, they’ll announce as a salad.

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One of the great things about being a member of the Million Dollar Body Club is that every week they update the video library of real-life success stories, and the April 2008 winner of the $10,000 prize should be an inspiration to women and men everywhere!

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With a national obesity rate of nearly 30 percent, we know that we’re overweight. But if thin isn’t the indicator of fitness, and you can’t be large and fit, how are we supposed to tell if we’re healthy? Let’s decipher what these studies indicate and sort through the murkiness about what it really means to be fit.

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Beachbody’s online WOWY workout community and their Million Dollar Body Club are truly extraordinary in the opportunities they represent for someone who wants to lose weight or get in shape. Beachbody’s offering gives new meaning to the term “over-deliver,” and a quick look at this list of goodies will prove that conclusively.

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