30 Jun
Posted by Aaron Potts as Dieting, Fitness Articles, Nutrition, Weight Loss
23 Jun
Posted by Aaron Potts as Beachbody Recipes, Dieting, Fitness Articles, Weight Loss
13 May
Posted by Aaron Potts as Exercise, Health and Fitness Products, Weight Loss
07 May
Posted by Aaron Potts as Exercise, Fitness Articles, Flexibility, Weight Loss
With a national obesity rate of nearly 30 percent, we know that we’re overweight. But if thin isn’t the indicator of fitness, and you can’t be large and fit, how are we supposed to tell if we’re healthy? Let’s decipher what these studies indicate and sort through the murkiness about what it really means to be fit.
24 Apr
Posted by Aaron Potts as Exercise, Fitness Programs, Nutrition, Weight Loss
Beachbody’s online WOWY workout community and their Million Dollar Body Club are truly extraordinary in the opportunities they represent for someone who wants to lose weight or get in shape. Beachbody’s offering gives new meaning to the term “over-deliver,” and a quick look at this list of goodies will prove that conclusively.

Kathy Smith's Project: YOUTM
Kathy's complete fitness and nutrition system will accelerate your metabolism, burn fat, and sculpt your entire body.
Power 90® In-Home Boot Camp
Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.
Slim in 6® Rapid Results
Combines cardio with light resistance moves to burn fat and reshape your abs, thighs, buns, and hips in just 6 weeks. With trainer Debbie Siebers.
Thin Thighs Guaranteed!TM
If your goal is to tighten, tone, and trim your thighs, this is the perfect fitness routine for you. This challenging sequence has been scientifically designed to enable you to achieve lean, sexy thighs in less than 30 days. It's guaranteed, or your money back!
P90X® Extreme Training System
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.
Beachbody Featured Workouts
P90X® Plus
Power 90® In-Home Boot Camp
Beachbody Featured Nutritionals

Performance Formula
Slimming Formula
Beachbody Featured Products

Push-Up Stands — set of 2
Resistance Bands Complete Kit
Related Resources
Master Fitness Program
Free Fitness Analysis
Nutrition Generator
Wellsphere: Bicep Exercises