P90X Review Day 4, Yoga X
06 May
Posted by Aaron Potts as Body Weight Exercises, Core Training, Exercise, Flexibility, Health and Fitness Products, P90X, Yoga X
OK, for all of you people who think that yoga is for wimps, I challenge you to try the P90X version - Yoga X! Not only is it incredibly challenging, but rather than just perverting yoga into some mindlessly intense workout, Yoga X actually flows in a manner that is both extremely effective, as well as executed in a manner that is true to the yoga lifestyle and philosophies.
Entries RSS
Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Recent Posts
- One on One with Tony Horton has been Released!
- The Beachbody and P90X Business Opportunity
- Beachbody News Roundup - Fit Kids, Breakfast, and the Freshman Five
- How does P90X work? Part 1 of 12
- 11 Tips for Cooking Out Without Pigging Out
- Tips to Stay Cool: Avoiding Heat Exhaustion
- P90X Review Day 11, Back and Biceps
- Weight Training: The Best Way to Get Lean
- P90X Review Day 10, Chest, Shoulders, and Triceps
- Review of a Bodybuilder's Blog
Best Weight Loss Posts
- A Review of WOWY and the Million Dollar Body Club
- Are you a Skinny Fat Person?
- How to Lose Weight by Dancing
- How to Lose Weight with Muscle Confusion
- Break down the Carbohydrate Energy Barrier for Maximum Fat Loss!
Archives
Categories
- Ab Ripper X
- Abdominal Exercises
- Barbell Exercises
- Beachbody Recipes
- Bicep Exercises
- Body Weight Exercises
- Cardiovascular Training
- Core Training
- Dieting
- Dumbbell Exercises
- Exercise
- Exercise Ball Exercises
- Exercise Database
- Exercise Equipment
- Fitness Articles
- Fitness Programs
- Fitness Tips
- Flexibility
- Goal Setting
- Health and Fitness Products
- Health, Diet, and Weight Loss Checklist
- Hip Hop Abs
- How to Exercise
- Interval Training
- Kettlebell Exercises
- Lower Body Exercises
- Medicine Ball Exercises
- Metabolism
- Million Dollar Body Club
- Nutrition
- Outdoor Fitness
- P90X
- Plyometric Exercises
- Stress
- Turbo Jam
- Upper Body Exercises
- Videos
- Weight Loss
- Yoga X
Links
Power Half Hour®
Each workout combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day. With trainer Tony Horton.
Great Arms Guaranteed!
Add firmness, definition, and lean muscle mass to your biceps and triceps with this proven arm routine.
Keep It Up!
The perfect follow-up to Slim in 6® to maintain your slimming and toning results. With trainer Debbie Siebers.
Great Buns Guaranteed!
An excellent way to tighten and tone the buns. This routine really hits the glutes to get dramatic results.
P90X® Extreme Training System
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.
Beachbody Featured Workouts
P90X® Plus
Power 90® In-Home Boot Camp
Beachbody Featured Nutritionals
Beachbody Featured Products
Beachbody Balance Ball
P90X® Chin-Up Bar
Related Resources
Master Fitness Program
Free Fitness Analysis
Nutrition Generator
Wellsphere: Bicep Exercises
Recent Entries
- One on One with Tony Horton has been Released!
- The Beachbody and P90X Business Opportunity
- Beachbody News Roundup - Fit Kids, Breakfast, and the Freshman Five
- How does P90X work? Part 1 of 12
- 11 Tips for Cooking Out Without Pigging Out
- Tips to Stay Cool: Avoiding Heat Exhaustion
- P90X Review Day 11, Back and Biceps
- Weight Training: The Best Way to Get Lean
- P90X Review Day 10, Chest, Shoulders, and Triceps
- Review of a Bodybuilder's Blog
Recent Comments
- Aaron Potts: Savannah, That's awesome! I am SO glad
- Savannah: Hello Aaron, I had a friend GIVE
- HangarWench: One of the best articles I've
- Aaron Potts: I just practice basic SEO tactics;
- Weekend Link Love | Mark's Daily Apple: [...] Destinations gives us 11 tips
- martialarts: Hi all great information here and
- How does P90X work? Part 1 of 12 | Fitness Destinations: [...] P90X has 12 workout routines,
- How does P90X work? Part 1 of 12 | Fitness Destinations: [...] are 5 primary reasons why
- Professional and Personal Growth via Finding your Enormity | Today is that Day: [...] brrrrr!), freezing or sweating during
- Aaron Potts: I'm pretty happy about that, too,