Comments on: Exercise of the Day – Alternating Single Leg Bridge http://www.fitnessdestinations.com/exercise-of-the-day-alternating-single-leg-bridge/ Beach Body | Home Exercises | At Home Workouts Thu, 05 Jan 2012 03:39:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Aaron Potts http://www.fitnessdestinations.com/exercise-of-the-day-alternating-single-leg-bridge/comment-page-1/#comment-966 Aaron Potts Fri, 31 Aug 2007 15:27:06 +0000 http://www.fitnessdestinations.com/exercise-of-the-day-alternating-single-leg-bridge/#comment-966 Clinton, There is a fine line between workouts that focus <b>too</b> much on these types of exercise, and workouts that don't include enough of them. A well-rounded approach is always best! Clinton,

There is a fine line between workouts that focus too much on these types of exercise, and workouts that don’t include enough of them.

A well-rounded approach is always best!

]]> By: Clinton Walker III http://www.fitnessdestinations.com/exercise-of-the-day-alternating-single-leg-bridge/comment-page-1/#comment-936 Clinton Walker III Wed, 29 Aug 2007 01:50:47 +0000 http://www.fitnessdestinations.com/exercise-of-the-day-alternating-single-leg-bridge/#comment-936 This is a great non weight exercise. I try to add these types of exercises to develop the muscles and all ways. This is a great non weight exercise. I try to add these types of exercises to develop the muscles and all ways.

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