Comments on: Exercise of the Day - The Ball Exchange http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/ Wed, 07 Jan 2009 03:24:54 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Aaron Potts http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/comment-page-1/#comment-379 Aaron Potts Tue, 24 Jul 2007 23:40:40 +0000 http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/#comment-379 It's one of my favorites! It's not boring and monotonous like some ab exercises, but it is radically effective. Have fun with it! :) It’s one of my favorites! It’s not boring and monotonous like some ab exercises, but it is radically effective. Have fun with it! :)

]]> By: Sue http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/comment-page-1/#comment-374 Sue Tue, 24 Jul 2007 19:26:03 +0000 http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/#comment-374 This exercise looks really effective! Definitely going to try this one. :) This exercise looks really effective! Definitely going to try this one. :)

]]> By: Aaron Potts http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/comment-page-1/#comment-243 Aaron Potts Fri, 13 Jul 2007 14:14:06 +0000 http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/#comment-243 Angie, You are most welcome! I <b>love</b> this exercise because it is so effective, yet it doesn't make you want to curse abdominal exercises as much as some of the other movements do! :) Angie,

You are most welcome! I love this exercise because it is so effective, yet it doesn’t make you want to curse abdominal exercises as much as some of the other movements do! :)

]]> By: Angie http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/comment-page-1/#comment-242 Angie Fri, 13 Jul 2007 13:57:37 +0000 http://www.fitnessdestinations.com/exercise-of-the-day-the-ball-exchange/#comment-242 Thanks for this exercise! I was just looking for something new for one of my personal training clients! Thanks for this exercise! I was just looking for something new for one of my personal training clients!

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