Fitness Tip - Preventable Conditions
25 Apr
Posted by Aaron Potts as Exercise, Fitness Tips, Nutrition
Today's Fitness Tip isn't so much a tip as it is a fact that should motivate you to get off your butt and go exercise:
From an article in the November 2005 edition of Personal Fitness Professional magazine:
"The American Cancer Society estimates that about 30% of cancer deaths are due to poor nutrition, excess weight, and lack of exercise."
30 PERCENT of cancer deaths from preventable conditions!
Entries RSS
Recent Posts
- New Year's Resolutions, Myths Exposed, and more!
- How to do the Air Bicycle Abdominal Exercise
- Test Your Holiday Food IQ!
- 8 Foods to Boost Your Metabolism
- 8 Fantastic Fibrous Foods
- How does P90X work? Part 4 of 12
- How does P90X work? Part 3 of 12
- How does P90X work? Part 2 of 12
- One on One with Tony Horton has been Released!
- The Beachbody and P90X Business Opportunity
Best Weight Loss Posts
- A Review of WOWY and the Million Dollar Body Club
- Are you a Skinny Fat Person?
- How to Lose Weight by Dancing
- How to Lose Weight with Muscle Confusion
- Break down the Carbohydrate Energy Barrier for Maximum Fat Loss!
Archives
Categories
- Ab Ripper X
- Abdominal Exercises
- Barbell Exercises
- Beachbody Recipes
- Bicep Exercises
- Body Weight Exercises
- Cardiovascular Training
- Core Training
- Dieting
- Dumbbell Exercises
- Exercise
- Exercise Ball Exercises
- Exercise Database
- Exercise Equipment
- Fitness Articles
- Fitness Programs
- Fitness Tips
- Flexibility
- Goal Setting
- Health and Fitness Products
- Health, Diet, and Weight Loss Checklist
- Hip Hop Abs
- How to Exercise
- Interval Training
- Kettlebell Exercises
- Lower Body Exercises
- Medicine Ball Exercises
- Metabolism
- Million Dollar Body Club
- Nutrition
- Outdoor Fitness
- P90X
- Plyometric Exercises
- Stress
- Turbo Jam
- Upper Body Exercises
- Videos
- Weight Loss
- Yoga X
Kathy Smith's Project: YOUTM
Kathy's complete fitness and nutrition system will accelerate your metabolism, burn fat, and sculpt your entire body.
Power 90® In-Home Boot Camp
Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.
Slim in 6® Rapid Results
Combines cardio with light resistance moves to burn fat and reshape your abs, thighs, buns, and hips in just 6 weeks. With trainer Debbie Siebers.
Thin Thighs Guaranteed!TM
If your goal is to tighten, tone, and trim your thighs, this is the perfect fitness routine for you. This challenging sequence has been scientifically designed to enable you to achieve lean, sexy thighs in less than 30 days. It's guaranteed, or your money back!
P90X® Extreme Training System
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.
Beachbody Featured Workouts
Slim Series
Thin Thighs Guaranteed!TM
Beachbody Featured Nutritionals
Total Health Women's Formula
Whey Protein Powder
Beachbody Featured Products
Push-Up Stands — set of 2
Resistance Bands Complete Kit
Related Resources
Alli
Fast Track to Fat Loss
Weight Loss Products that Work
Burn the Fat Inner Circle
Free Fitness Analysis
Wellsphere: Bicep Exercises
Recent Entries
- New Year's Resolutions, Myths Exposed, and more!
- How to do the Air Bicycle Abdominal Exercise
- Test Your Holiday Food IQ!
- 8 Foods to Boost Your Metabolism
- 8 Fantastic Fibrous Foods
- How does P90X work? Part 4 of 12
- How does P90X work? Part 3 of 12
- How does P90X work? Part 2 of 12
- One on One with Tony Horton has been Released!
- The Beachbody and P90X Business Opportunity
Recent Comments
- Matt from Protein Shakes & Powders: Wowsers... great post Aaron, I'm very
- The Australian: Good content there. Trying to
- Scott Roberts: I've seen this on TV and
- Karrie Pettit: I have had a few occurrences
- Gesunde Ernährung: I find this routine exercise very
- How to do the Air Bicycle Abdominal Exercise | Fitness Destinations: [...] an incredibly effective abdominal training
- Scott Roberts: Excellent article, Aaron! One of
- Infinity 800: P90X is one of the best
- Aaron Potts: Dave, A heart rate monitor is a
- Aaron Potts: Dave, I find cross-training and interval training
RSS feed for comments on this post · TrackBack URI
Leave a reply