This edition of FitnessDTV is about the Flavor of the Day, specifically, Avocado Garlic Chicken in Wheat Pasta, which is DELICIOUS! It is a simple to make recipe, packed with good nutrients, and fairly inexpensive as well.
As Shanna points out in this video, it was a simple matter of throwing come chicken in a crock pot, then boiling up the pasta at the end of the day and mixing up all the ingredients. Simple, healthy, and tasty!
This meal includes healthy, complex carbohydrates for energy, lean protein (chicken), and the healthy dietary fats found in avocados.
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