The P90X Chest and Back routine is the first workout that you do when you start P90X, and Tony Horton and the gang waste no time in letting you know why P90X is called an “extreme home fitness program”! Between the pulls ups, the chin ups, multiple different kinds of push ups, and a couple of bonus back exercises thrown in there for good measure, the Chest and Back routine is no joke!
Here are some tips on how to get the most out of this workout so that your results match the extreme effort that you put in!
If you’re willing to take on the P90X challenge (and get the best results of your life!), then grab your copy of P90X so Shanna and Aaron can Coach you to success!
