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	<title>Comments on: How does P90X work? Part 4 of 12</title>
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	<link>http://www.fitnessdestinations.com/how-does-p90x-work-part-4-of-12/</link>
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	<pubDate>Tue, 06 Jan 2009 08:03:35 +0000</pubDate>
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		<title>By: Scott Roberts</title>
		<link>http://www.fitnessdestinations.com/how-does-p90x-work-part-4-of-12/comment-page-1/#comment-43798</link>
		<dc:creator>Scott Roberts</dc:creator>
		<pubDate>Sat, 03 Jan 2009 16:10:53 +0000</pubDate>
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		<description>I've seen this on TV and wondered if it was worth it.   You've given me more to chew on.  Thanks for the info.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen this on TV and wondered if it was worth it.   You&#8217;ve given me more to chew on.  Thanks for the info.</p>
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		<title>By: Kyle Howard</title>
		<link>http://www.fitnessdestinations.com/how-does-p90x-work-part-4-of-12/comment-page-1/#comment-40856</link>
		<dc:creator>Kyle Howard</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:19:29 +0000</pubDate>
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		<description>I am a user and believer in P90X.  I really like the "muscle confusion" aspect.  Compared to a standard workout with weights, P90x seems to produce better muscle gain with less painful reps (for me anyways). 

Cheers!</description>
		<content:encoded><![CDATA[<p>I am a user and believer in P90X.  I really like the &#8220;muscle confusion&#8221; aspect.  Compared to a standard workout with weights, P90x seems to produce better muscle gain with less painful reps (for me anyways). </p>
<p>Cheers!</p>
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