Comments on: How to do the Air Bicycle Abdominal Exercise http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/ Beach Body | Home Exercises | At Home Workouts Thu, 05 Jan 2012 03:39:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Aaron Potts http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/comment-page-1/#comment-81138 Aaron Potts Mon, 12 Oct 2009 13:19:23 +0000 http://www.fitnessdestinations.com/?p=182#comment-81138 Geoff - yes, regular crunches are a very targeted movement indeed. The difference between them and the Air Bicycle movement is that you also engage the ab muscles from the bottom while still working the "crunch" muscles. Both movements have benefits, and as always, quality is more important than quantity! Geoff – yes, regular crunches are a very targeted movement indeed. The difference between them and the Air Bicycle movement is that you also engage the ab muscles from the bottom while still working the “crunch” muscles. Both movements have benefits, and as always, quality is more important than quantity!

]]> By: Geoff In La Jolla http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/comment-page-1/#comment-81065 Geoff In La Jolla Fri, 09 Oct 2009 17:40:28 +0000 http://www.fitnessdestinations.com/?p=182#comment-81065 I find that small crunches are just as effective as big sit up movements or bicycles, and it's easier to concentrate the burn. I find that small crunches are just as effective as big sit up movements or bicycles, and it’s easier to concentrate the burn.

]]> By: Aaron Potts http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/comment-page-1/#comment-45556 Aaron Potts Thu, 15 Jan 2009 14:36:44 +0000 http://www.fitnessdestinations.com/?p=182#comment-45556 Gilbert, Sport-specific training is made up of 2 parts: 1) Physical Conditioning 2) Sport-specific technique practice Anyone who tells you that one is more important than the other is just setting you up for failure. Specific to baseball training, a quick search on the Internet turned up all of these results: <strong><a href="http://fitnessd.coach1399.hop.clickbank.net/">BaseballStrength.com</a><br /> <a href="http://hop.clickbank.net/?fitnessd/tcpitcher">The Lost Secrets of Pitching</a><br /> <a href="http://fitnessd.zman88.hop.clickbank.net/">Become a Power Hitter</a><br /> <a href="http://fitnessd.backback.hop.clickbank.net/">Baseball Hitting eBook</a><br /> <a href="http://fitnessd.otcpub.hop.clickbank.net/">Lost Baseball Secrets</a><br /> <a href="http://fitnessd.pitching.hop.clickbank.net/">BaseballMaster.com</a><br /> <a href="http://fitnessd.williatf.hop.clickbank.net/">Baseball best Drills, Tips, & Strategies</a><br /> <a href="http://fitnessd.shinshee7.hop.clickbank.net/">Core Power for Baseball</a><br /> <a href="http://fitnessd.tcpitcher.hop.clickbank.net/">Baseball Pitching & Hitting Instruction</a></strong> Gilbert,

Sport-specific training is made up of 2 parts:

1) Physical Conditioning
2) Sport-specific technique practice

Anyone who tells you that one is more important than the other is just setting you up for failure. Specific to baseball training, a quick search on the Internet turned up all of these results:

BaseballStrength.com
The Lost Secrets of Pitching
Become a Power Hitter
Baseball Hitting eBook
Lost Baseball Secrets
BaseballMaster.com
Baseball best Drills, Tips, & Strategies
Core Power for Baseball
Baseball Pitching & Hitting Instruction

]]> By: Gilbert http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/comment-page-1/#comment-44645 Gilbert Sun, 11 Jan 2009 17:50:33 +0000 http://www.fitnessdestinations.com/?p=182#comment-44645 Hello, can you tell me what is the best strength, stretch, and reflex training for baseball? Hello, can you tell me what is the best strength, stretch, and reflex training for baseball?

]]> By: Gesunde Ernährung http://www.fitnessdestinations.com/how-to-do-the-air-bicycle-abdominal-exercise/comment-page-1/#comment-43508 Gesunde Ernährung Thu, 01 Jan 2009 06:22:34 +0000 http://www.fitnessdestinations.com/?p=182#comment-43508 I find this routine exercise very effective especially to those whose belly can be considered as triple Xtra large. Moreover, the health benefit is also enormous as it deals mostly on the upper part of the body in which I think most of the toxic substances are found. I find this routine exercise very effective especially to those whose belly can be considered as triple Xtra large. Moreover, the health benefit is also enormous as it deals mostly on the upper part of the body in which I think most of the toxic substances are found.

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