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	<title>Comments on: How to Intensify the P90X Kenpo X Routine</title>
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	<link>http://www.fitnessdestinations.com/how-to-intensify-the-p90x-kenpo-x-routine/</link>
	<description>Beach Body &#124; Home Exercises &#124; At Home Workouts</description>
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		<title>By: P90X Kenpo X Review &#124; Extreme Workout : P90X</title>
		<link>http://www.fitnessdestinations.com/how-to-intensify-the-p90x-kenpo-x-routine/comment-page-1/#comment-48483</link>
		<dc:creator>P90X Kenpo X Review &#124; Extreme Workout : P90X</dc:creator>
		<pubDate>Tue, 27 Jan 2009 22:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=151#comment-48483</guid>
		<description>[...] My only complaint is that Kenpo X, which is a cardio workout, doesn’t really pack a lot of intensity. Since tomorrow is a Rest/Stretch Day, I wish that Kenpo X brought a little more punch (no pun intended). There are a few ways to kick it up a notch on your own. [...]</description>
		<content:encoded><![CDATA[<p>[...] My only complaint is that Kenpo X, which is a cardio workout, doesn’t really pack a lot of intensity. Since tomorrow is a Rest/Stretch Day, I wish that Kenpo X brought a little more punch (no pun intended). There are a few ways to kick it up a notch on your own. [...]</p>
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		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/how-to-intensify-the-p90x-kenpo-x-routine/comment-page-1/#comment-17993</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Tue, 17 Jun 2008 13:32:54 +0000</pubDate>
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		<description>Jon,

Glad to help the conversation going back and forth between two sites that are providing information and value about the same subject. 2 heads are better than one! :)</description>
		<content:encoded><![CDATA[<p>Jon,</p>
<p>Glad to help the conversation going back and forth between two sites that are providing information and value about the same subject. 2 heads are better than one! <img src='http://www.fitnessdestinations.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jon</title>
		<link>http://www.fitnessdestinations.com/how-to-intensify-the-p90x-kenpo-x-routine/comment-page-1/#comment-17200</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sat, 14 Jun 2008 13:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=151#comment-17200</guid>
		<description>Aaron, 

Thanks for the comment you posted on my blog about the intensity of Kenpo X. The link that reads &quot;kick it up a notch on your own&quot; is actually the article you wrote on your web site!

Thanks!</description>
		<content:encoded><![CDATA[<p>Aaron, </p>
<p>Thanks for the comment you posted on my blog about the intensity of Kenpo X. The link that reads &#8220;kick it up a notch on your own&#8221; is actually the article you wrote on your web site!</p>
<p>Thanks!</p>
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