You are absolutely very welcome! We thought the same thing seeing other people’s before and after pictures, so we try to use the same location, the same clothes, and the same poses. That way you can see side by side results, not just Hollywood poses!

I’m glad we have inspired you to get Insanity, Sarah! It is a an AWESOME program. Even though we are going through our 2nd round of P90X right now, we still throw in the Insanity cardio workouts 2 or 3 times a week, and it really gets the job done.

Keep up the great work, Sarah!

p.s. – If you’re on Facebook, feel free to send a friend request! I am at http://www.facebook.com/aaronpotts1

Insanity is awesome – and intense – as you have already seen! It gets more intense as you go forward, so I would not recommend doing the program over and over again without doing other workouts in between.

My wife and I did P90X, then Insanity, and now we are doing P90X again, with Insanity workouts thrown in 2 or 3 times per week, rather than every day.

In the future, we are moving on to RevABS, but will probably stick with Insanity on at least a part-time basis because it is hands-down the most effective cardiovascular training program that we’ve ever seen!

Yes, can absolutely do Insanity again! I would definitely recommend a break in between, however, just to give your body a chance to fully recover over the course of a week or so.

Also, you don’t necessarily have to go the “all or nothing” route, either. Insanity is a primarily (although not completely) cardiovascular program, as compared to a program like P90X that works a lot more on muscular development in addition to cardio.

My wife and I are doing P90X right now after having graduated from Insanity, and we are doing a hybrid workout. P90X has 2 cardiovascular workouts (Kenpo X and Plyo X), but after finishing Insanity, we are in such great cardiovascular shape that Kenpo and Plyo are not as challenging for us as the Insanity workouts, so we sometimes do an Insanity video instead of a P90X cardio workout.

There is no 1 program that anyone should do over and over and over again, but yes, Insanity can be repeated, as can P90X, or you can do some sort of hybrid workout like we are doing.

Have fun with Insanity when you get it, Tina, and don’t forget to log all of your workouts into WOWY!

Congratulations on taking the Insanity challenge! As you’ve already seen, it is quite the challenge indeed, but the results are well worth it.

Don’t beat yourself up too much if you don’t stick to 100% of the schedule or if you don’t eat 100% correctly. Just DIG DEEPER during every single workout that you do, and eat properly as often as possible.

Being in shape is not about being perfect, but rather about making better choices MOST of the time.

I’ll be sure to share with Shanna that you appreciated us posting the photos. As a woman, she wasn’t too sure about doing that at first, but now she sends the URL of this blog post to just about everyone she talks to!

Keep up the great work, Rhonda, and please let me know if you have any questions along the way. I’d be glad to help you out!

Thank you for keeping this blog. I bought the Insanity workout about a month ago and it has been great. I have only been able to get the workout in a few times a week and I am lacking on eating well. But just by doing this I have already seen results. I have gotten back to pre-baby weight, although not as toned. I appreciate you and Shanna posting your photos. It really motivates me to keep going. I used to run track and this it he hardest thing I have done in 8 years. Again thank you for the motivation. Best of luck with P90, I tried that too, but I am going to follow your advice. It makes sound sense! I wish you fun in the sun during swimsuit season in Florida.

Thank you so much for sharing your thoughts and experiences with P90X!

As you indicated, sticking with the program and eating right are critical parts of the process. The Beachbody products (P90X, Insanity, etc.) DO get the job done, but they get the job done by people BRINGING IT during the workouts, and also sticking to the nutrition plans.

The best workout program in the world won’t bring results if you don’t follow the directions, and keep your head on straight.

Thanks, Aaron!