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	<title>Comments on: P90X Review Day 1, Chest and Back and Ab Ripper X</title>
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	<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/</link>
	<description>Beach Body &#124; Home Exercises &#124; At Home Workouts</description>
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		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-96344</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Fri, 12 Mar 2010 12:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-96344</guid>
		<description>Shyann,

That&#039;s awesome - congratulations! You will be amazed at the results, and also at yourself as you power through the journey! :)

Have a blast with it, and please let me know if you have any questions. Also, be sure to log each of your workouts in the WOWY online gym for accountability and daily cash &amp; prize giveaways: http://www.fitnessdestinations.com/beachbodycommunity.php</description>
		<content:encoded><![CDATA[<p>Shyann,</p>
<p>That&#8217;s awesome &#8211; congratulations! You will be amazed at the results, and also at yourself as you power through the journey! <img src='http://www.fitnessdestinations.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have a blast with it, and please let me know if you have any questions. Also, be sure to log each of your workouts in the WOWY online gym for accountability and daily cash &#038; prize giveaways: <a href="http://www.fitnessdestinations.com/beachbodycommunity.php">http://www.fitnessdestinations.com/beachbodycommunity.php</a></p>
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		<title>By: Shyann</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-96320</link>
		<dc:creator>Shyann</dc:creator>
		<pubDate>Fri, 12 Mar 2010 08:35:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-96320</guid>
		<description>I am about to start my P90X journey I am so excited to start it!!! It is Friday and I start my 90 day journey on Monday can&#039;t wait</description>
		<content:encoded><![CDATA[<p>I am about to start my P90X journey I am so excited to start it!!! It is Friday and I start my 90 day journey on Monday can&#8217;t wait</p>
]]></content:encoded>
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	<item>
		<title>By: Review of Insanity - Pure Cardio and Cardio Abs</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-81139</link>
		<dc:creator>Review of Insanity - Pure Cardio and Cardio Abs</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-81139</guid>
		<description>[...] anyone who has done the Ab Ripper X routine in P90X, the Cardio Abs routine is not as difficult from a purely abdominal training [...]</description>
		<content:encoded><![CDATA[<p>[...] anyone who has done the Ab Ripper X routine in P90X, the Cardio Abs routine is not as difficult from a purely abdominal training [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-49271</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Mon, 02 Feb 2009 01:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-49271</guid>
		<description>Hi, Frank. If you haven&#039;t already done so, be sure to check out http://www.fitnessdestinations.com/p90x.html. There are pics, videos, testimonials, the works. Also, be sure to search YouTube - I&#039;m sure there are tons of videos there.</description>
		<content:encoded><![CDATA[<p>Hi, Frank. If you haven&#8217;t already done so, be sure to check out <a href="http://www.fitnessdestinations.com/p90x.html">http://www.fitnessdestinations.com/p90x.html</a>. There are pics, videos, testimonials, the works. Also, be sure to search YouTube &#8211; I&#8217;m sure there are tons of videos there.</p>
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		<title>By: Frank</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-49048</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Sat, 31 Jan 2009 21:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-49048</guid>
		<description>is there any videos on these exercises without buying p90x</description>
		<content:encoded><![CDATA[<p>is there any videos on these exercises without buying p90x</p>
]]></content:encoded>
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		<title>By: How to do the Air Bicycle Abdominal Exercise &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-43289</link>
		<dc:creator>How to do the Air Bicycle Abdominal Exercise &#124; Fitness Destinations</dc:creator>
		<pubDate>Tue, 30 Dec 2008 20:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-43289</guid>
		<description>[...] an incredibly effective abdominal training routine, be sure to check out the Ab Ripper X portion of the P90X Extreme Home Training [...]</description>
		<content:encoded><![CDATA[<p>[...] an incredibly effective abdominal training routine, be sure to check out the Ab Ripper X portion of the P90X Extreme Home Training [...]</p>
]]></content:encoded>
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	<item>
		<title>By: James</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-39709</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 10 Nov 2008 19:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-39709</guid>
		<description>I just saw an infomercial on the P90X.  From everything I ever knew about fitness it does seem like a really great system.  The whole muscle confusion premise really is the key to keeping them working at max capacity.</description>
		<content:encoded><![CDATA[<p>I just saw an infomercial on the P90X.  From everything I ever knew about fitness it does seem like a really great system.  The whole muscle confusion premise really is the key to keeping them working at max capacity.</p>
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	<item>
		<title>By: How does P90X work? Part 1 of 12 &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-20982</link>
		<dc:creator>How does P90X work? Part 1 of 12 &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 25 Jun 2008 20:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-20982</guid>
		<description>[...] are 5 primary reasons why this workout is so effective, and each of them are detailed below. Click here for the full review of the P90X Chest and Back [...]</description>
		<content:encoded><![CDATA[<p>[...] are 5 primary reasons why this workout is so effective, and each of them are detailed below. Click here for the full review of the P90X Chest and Back [...]</p>
]]></content:encoded>
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	<item>
		<title>By: P90X Review Day 10, Chest, Shoulders, and Triceps &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-18330</link>
		<dc:creator>P90X Review Day 10, Chest, Shoulders, and Triceps &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-18330</guid>
		<description>[...] P90X Review Day 1 - Chest, Back, and Ab Ripper X [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Review Day 1 &#8211; Chest, Back, and Ab Ripper X [...]</p>
]]></content:encoded>
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	<item>
		<title>By: P90X Review Day 11, Back and Biceps &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/comment-page-1/#comment-18299</link>
		<dc:creator>P90X Review Day 11, Back and Biceps &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-1-chest-and-back-and-ab-ripper-x/#comment-18299</guid>
		<description>[...] with Wide Front Pull-ups that work the back, shoulders, and biceps. These were also seen during the Chest &amp; Back routine, and by now your strength should be improving to where you are able to do more repetitions, or do [...]</description>
		<content:encoded><![CDATA[<p>[...] with Wide Front Pull-ups that work the back, shoulders, and biceps. These were also seen during the Chest &amp; Back routine, and by now your strength should be improving to where you are able to do more repetitions, or do [...]</p>
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