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	<title>Comments on: P90X Review Day 2, Plyometrics</title>
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	<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/</link>
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	<pubDate>Sat, 11 Oct 2008 02:58:20 +0000</pubDate>
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		<title>By: How does P90X work? Part 2 of 12 &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-23130</link>
		<dc:creator>How does P90X work? Part 2 of 12 &#124; Fitness Destinations</dc:creator>
		<pubDate>Tue, 08 Jul 2008 15:58:32 +0000</pubDate>
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		<description>[...] you refer back to the full P90X Plyometrics Review for a detailed overview of each of the exercises included in the plyometrics routine, you will see [...]</description>
		<content:encoded><![CDATA[<p>[...] you refer back to the full P90X Plyometrics Review for a detailed overview of each of the exercises included in the plyometrics routine, you will see [...]</p>
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		<title>By: P90X Review Day 9, Cardio X &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18328</link>
		<dc:creator>P90X Review Day 9, Cardio X &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:33:34 +0000</pubDate>
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		<description>[...] by this point in your training. In order, those sections include exercises from Yoga X, Kenpo X, Plyometrics, and Core [...]</description>
		<content:encoded><![CDATA[<p>[...] by this point in your training. In order, those sections include exercises from Yoga X, Kenpo X, Plyometrics, and Core [...]</p>
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		<title>By: P90X Review Day 8, Core Synergistics &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18324</link>
		<dc:creator>P90X Review Day 8, Core Synergistics &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:32:39 +0000</pubDate>
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		<description>[...] who have done the P90X Plyometrics workout will recognize this as one of those moves. You do 2 large, forward, single-leg hops to each [...]</description>
		<content:encoded><![CDATA[<p>[...] who have done the P90X Plyometrics workout will recognize this as one of those moves. You do 2 large, forward, single-leg hops to each [...]</p>
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		<title>By: P90X Review Day 7, Stretch X &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18322</link>
		<dc:creator>P90X Review Day 7, Stretch X &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:31:35 +0000</pubDate>
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		<description>[...] P90X Review Day 2 - Plyometrics [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Review Day 2 - Plyometrics [...]</p>
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		<title>By: P90X Review Day 5, Legs and Back &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18316</link>
		<dc:creator>P90X Review Day 5, Legs and Back &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18316</guid>
		<description>[...] P90X Review Day 2 - Plyometrics [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Review Day 2 - Plyometrics [...]</p>
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		<title>By: P90X Review Day 4, Yoga X &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18314</link>
		<dc:creator>P90X Review Day 4, Yoga X &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-18314</guid>
		<description>[...] P90X Review Day 2 - Plyometrics [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Review Day 2 - Plyometrics [...]</p>
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		<title>By: P90X Review Day 10, Chest, Shoulders, and Triceps &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-16488</link>
		<dc:creator>P90X Review Day 10, Chest, Shoulders, and Triceps &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 11 Jun 2008 16:12:45 +0000</pubDate>
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		<description>[...] P90X Review Day 2 - Plyometrics [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Review Day 2 - Plyometrics [...]</p>
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		<title>By: 30-Day Review of P90X and Progress Pictures &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-16041</link>
		<dc:creator>30-Day Review of P90X and Progress Pictures &#124; Fitness Destinations</dc:creator>
		<pubDate>Mon, 09 Jun 2008 20:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-16041</guid>
		<description>[...] P90X Review Day 2 - Plyometrics [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Review Day 2 - Plyometrics [...]</p>
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		<title>By: P90X Review Day 1, Chest and Back and Ab Ripper X &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-16010</link>
		<dc:creator>P90X Review Day 1, Chest and Back and Ab Ripper X &#124; Fitness Destinations</dc:creator>
		<pubDate>Mon, 09 Jun 2008 19:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/p90x-review-day-2-plyometrics/#comment-16010</guid>
		<description>[...] P90X Review Day 2 - Plyometrics [...]</description>
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