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	<title>Comments on: Review of Insanity &#8211; The Fit Test</title>
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		<title>By: Aaron Potts</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-88551</link>
		<dc:creator>Aaron Potts</dc:creator>
		<pubDate>Tue, 19 Jan 2010 15:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-88551</guid>
		<description>Sean,

I see that you are also going to blog about your experiences with Insanity - that&#039;s awesome!

As you&#039;ve already seen, it is a seriously intense workout, but the mental and physical benefits that you get from consistently Digging Deeper are priceless.

Have fun with it, Sean, and be sure to comment back on some of the other Insanity posts as you go through those workouts, and also as you start seeing the awesome results that Insanity brings!</description>
		<content:encoded><![CDATA[<p>Sean,</p>
<p>I see that you are also going to blog about your experiences with Insanity &#8211; that&#8217;s awesome!</p>
<p>As you&#8217;ve already seen, it is a seriously intense workout, but the mental and physical benefits that you get from consistently Digging Deeper are priceless.</p>
<p>Have fun with it, Sean, and be sure to comment back on some of the other Insanity posts as you go through those workouts, and also as you start seeing the awesome results that Insanity brings!</p>
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		<title>By: Insanity Workout</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-88536</link>
		<dc:creator>Insanity Workout</dc:creator>
		<pubDate>Tue, 19 Jan 2010 14:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-88536</guid>
		<description>Thank you for sharing!  I am starting the Insanity Workout today as a matter of fact and it is great to see the results you have posted.</description>
		<content:encoded><![CDATA[<p>Thank you for sharing!  I am starting the Insanity Workout today as a matter of fact and it is great to see the results you have posted.</p>
]]></content:encoded>
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		<title>By: Review of Insanity - Max Interval Circuit</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-82200</link>
		<dc:creator>Review of Insanity - Max Interval Circuit</dc:creator>
		<pubDate>Tue, 03 Nov 2009 15:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-82200</guid>
		<description>[...] Exercise: Floor Switch Kicks &#8211; much like the switch kicks that you do during the Fit Test, only you brace your body on the floor with your [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise: Floor Switch Kicks &#8211; much like the switch kicks that you do during the Fit Test, only you brace your body on the floor with your [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Review of Insanity - Core Cardio and Balance</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-82144</link>
		<dc:creator>Review of Insanity - Core Cardio and Balance</dc:creator>
		<pubDate>Mon, 02 Nov 2009 14:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-82144</guid>
		<description>[...] Posts INSANITY! Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – Cardio Power and Resistance [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts INSANITY! Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – Cardio Power and Resistance [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Review of Insanity - Pure Cardio and Cardio Abs</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-81516</link>
		<dc:creator>Review of Insanity - Pure Cardio and Cardio Abs</dc:creator>
		<pubDate>Mon, 19 Oct 2009 15:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-81516</guid>
		<description>[...] Posts INSANITY! Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – Cardio Power and Resistance [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts INSANITY! Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – Cardio Power and Resistance [...]</p>
]]></content:encoded>
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		<title>By: Review of Insanity - The Fit Test Week 4</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-81513</link>
		<dc:creator>Review of Insanity - The Fit Test Week 4</dc:creator>
		<pubDate>Mon, 19 Oct 2009 13:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-81513</guid>
		<description>[...] Fit Tests that you take during the 60-day weight loss program. Click on through to check out the Initial Fit Test and also the 2-Week Fit Test to learn more about the test itself, and the great results that I have [...]</description>
		<content:encoded><![CDATA[<p>[...] Fit Tests that you take during the 60-day weight loss program. Click on through to check out the Initial Fit Test and also the 2-Week Fit Test to learn more about the test itself, and the great results that I have [...]</p>
]]></content:encoded>
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	<item>
		<title>By: A COPS THOUGHTS &#187; Blog Archive &#187; Mack takes the INSANITY FITNESS TEST</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-80874</link>
		<dc:creator>A COPS THOUGHTS &#187; Blog Archive &#187; Mack takes the INSANITY FITNESS TEST</dc:creator>
		<pubDate>Mon, 05 Oct 2009 18:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-80874</guid>
		<description>[...] from fitnessdestinations.com: The purpose of the Fit Test is for you to determine your present level of fitness, and to give you [...]</description>
		<content:encoded><![CDATA[<p>[...] from fitnessdestinations.com: The purpose of the Fit Test is for you to determine your present level of fitness, and to give you [...]</p>
]]></content:encoded>
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	<item>
		<title>By: INSANITY! &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-80316</link>
		<dc:creator>INSANITY! &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 23 Sep 2009 20:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-80316</guid>
		<description>[...] Posts Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – Cardio Power and Resistance [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – Cardio Power and Resistance [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Review of Insanity – Cardio Power and Resistance &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-80312</link>
		<dc:creator>Review of Insanity – Cardio Power and Resistance &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 23 Sep 2009 20:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-80312</guid>
		<description>[...] Posts INSANITY! Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – The Fit Test Week 2   [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts INSANITY! Review of Insanity &#8211; The Fit Test Review of Insanity – Plyometric Cardio Circuit Review of Insanity – The Fit Test Week 2   [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Review of Insanity - The Fit Test Week 2 &#124; Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/review-of-insanity-the-fit-test/comment-page-1/#comment-80310</link>
		<dc:creator>Review of Insanity - The Fit Test Week 2 &#124; Fitness Destinations</dc:creator>
		<pubDate>Wed, 23 Sep 2009 20:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=274#comment-80310</guid>
		<description>[...] when I first started the Insanity 60-day weight loss program, I did a review of the initial Fit Test that you take at the beginning of the program, and I just finished the 2nd of those Fit Tests. [...]</description>
		<content:encoded><![CDATA[<p>[...] when I first started the Insanity 60-day weight loss program, I did a review of the initial Fit Test that you take at the beginning of the program, and I just finished the 2nd of those Fit Tests. [...]</p>
]]></content:encoded>
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