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	<title>Comments on: The Definitive Weight Loss Guide to Body Weight Exercises that Shred Bodyfat!</title>
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	<link>http://www.fitnessdestinations.com/the-definitive-weight-loss-guide-to-body-weight-exercises-that-shred-bodyfat/</link>
	<description>Beach Body &#124; Home Exercises &#124; At Home Workouts</description>
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		<title>By: &#160; A Good Push Up Workout, Part I&#160;by&#160;Fitness Destinations</title>
		<link>http://www.fitnessdestinations.com/the-definitive-weight-loss-guide-to-body-weight-exercises-that-shred-bodyfat/comment-page-1/#comment-18</link>
		<dc:creator>&#160; A Good Push Up Workout, Part I&#160;by&#160;Fitness Destinations</dc:creator>
		<pubDate>Wed, 09 May 2007 00:33:43 +0000</pubDate>
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		<description>[...] is very often the case, you can get an excellent workout using nothing more than body weight exercises, and the push up is certainly a mainstay in the category of exercises that use your body weight for [...]</description>
		<content:encoded><![CDATA[<p>[...] is very often the case, you can get an excellent workout using nothing more than body weight exercises, and the push up is certainly a mainstay in the category of exercises that use your body weight for [...]</p>
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		<title>By: Simply Successful Secrets update and other Noteworthy News! : Today is that Day</title>
		<link>http://www.fitnessdestinations.com/the-definitive-weight-loss-guide-to-body-weight-exercises-that-shred-bodyfat/comment-page-1/#comment-6</link>
		<dc:creator>Simply Successful Secrets update and other Noteworthy News! : Today is that Day</dc:creator>
		<pubDate>Mon, 30 Apr 2007 22:35:00 +0000</pubDate>
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		<description>[...] up your health a bit or dropping a few pounds, you can head over to Fitness Destinations and take a gander at the post that has all of the details, or just cruise on over to the Today is that Day product [...]</description>
		<content:encoded><![CDATA[<p>[...] up your health a bit or dropping a few pounds, you can head over to Fitness Destinations and take a gander at the post that has all of the details, or just cruise on over to the Today is that Day product [...]</p>
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