<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weight Training: The Best Way to Get Lean</title>
	<atom:link href="http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/</link>
	<description></description>
	<lastBuildDate>Fri, 12 Mar 2010 12:56:15 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Scott Roberts</title>
		<link>http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/comment-page-1/#comment-43163</link>
		<dc:creator>Scott Roberts</dc:creator>
		<pubDate>Mon, 29 Dec 2008 21:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=167#comment-43163</guid>
		<description>Excellent article, Aaron!  One of the best, get-down-to-basics guides I&#039;ve seen on the subject of body building.  I think every single person who is interested in getting fit should read this first.</description>
		<content:encoded><![CDATA[<p>Excellent article, Aaron!  One of the best, get-down-to-basics guides I&#8217;ve seen on the subject of body building.  I think every single person who is interested in getting fit should read this first.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HangarWench</title>
		<link>http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/comment-page-1/#comment-21724</link>
		<dc:creator>HangarWench</dc:creator>
		<pubDate>Mon, 30 Jun 2008 18:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=167#comment-21724</guid>
		<description>One of the best articles I&#039;ve read on weight training and the physiology behind why it works!  I get compliments on my &quot;lean&quot; physique but when I bring up weight training (for women) most people get a glazed look in their eyes!  Wierd!</description>
		<content:encoded><![CDATA[<p>One of the best articles I&#8217;ve read on weight training and the physiology behind why it works!  I get compliments on my &#8220;lean&#8221; physique but when I bring up weight training (for women) most people get a glazed look in their eyes!  Wierd!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MrCooker</title>
		<link>http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/comment-page-1/#comment-16872</link>
		<dc:creator>MrCooker</dc:creator>
		<pubDate>Fri, 13 Jun 2008 16:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessdestinations.com/?p=167#comment-16872</guid>
		<description>Hats off to you Steve. This is 1 heck of a article you&#039;ve written.

Just want to emphasize the fact that most people overlook weight training and that weight training is THE way to get look and lose body fat (and not body weight!)</description>
		<content:encoded><![CDATA[<p>Hats off to you Steve. This is 1 heck of a article you&#8217;ve written.</p>
<p>Just want to emphasize the fact that most people overlook weight training and that weight training is THE way to get look and lose body fat (and not body weight!)</p>
]]></content:encoded>
	</item>
</channel>
</rss>
