Comments on: Weight Training: The Best Way to Get Lean http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/ Wed, 03 Dec 2008 22:07:09 +0000 http://wordpress.org/?v=2.5.1 By: HangarWench http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/#comment-21724 HangarWench Mon, 30 Jun 2008 18:14:39 +0000 http://www.fitnessdestinations.com/?p=167#comment-21724 One of the best articles I've read on weight training and the physiology behind why it works! I get compliments on my "lean" physique but when I bring up weight training (for women) most people get a glazed look in their eyes! Wierd! One of the best articles I’ve read on weight training and the physiology behind why it works! I get compliments on my “lean” physique but when I bring up weight training (for women) most people get a glazed look in their eyes! Wierd!

]]> By: MrCooker http://www.fitnessdestinations.com/weight-training-the-best-way-to-get-lean/#comment-16872 MrCooker Fri, 13 Jun 2008 16:08:48 +0000 http://www.fitnessdestinations.com/?p=167#comment-16872 Hats off to you Steve. This is 1 heck of a article you've written. Just want to emphasize the fact that most people overlook weight training and that weight training is THE way to get look and lose body fat (and not body weight!) Hats off to you Steve. This is 1 heck of a article you’ve written.

Just want to emphasize the fact that most people overlook weight training and that weight training is THE way to get look and lose body fat (and not body weight!)

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