http://www.fitnessdestinations.com/why-calorie-counting-doesn%e2%80%99t-work-for-weight-loss/ Wed, 03 Dec 2008 19:57:57 +0000 http://wordpress.org/?v=2.5.1 http://www.fitnessdestinations.com/why-calorie-counting-doesn%e2%80%99t-work-for-weight-loss/#comment-40391 Richard Morden Tue, 18 Nov 2008 10:05:27 +0000 http://www.fitnessdestinations.com/why-calorie-counting-doesn%e2%80%99t-work-for-weight-loss/#comment-40391 Skipping meals only leads to frustartion because you can't stand that empty stomach growling feeling. Like they say your body will compensate for this so after a week or so no more weight will come off. Proper nutrition with an exercise plan is one of the best ways to lose and keep your weight down. Skipping meals only leads to frustartion because you can’t stand that empty stomach growling feeling. Like they say your body will compensate for this so after a week or so no more weight will come off. Proper nutrition with an exercise plan is one of the best ways to lose and keep your weight down.

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