Comments on: Will Low Fat and Fat Free foods help you Lose Weight? http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/ Wed, 19 Nov 2008 22:50:27 +0000 http://wordpress.org/?v=2.5.1 By: Dallas http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/#comment-8802 Dallas Wed, 16 Apr 2008 03:59:21 +0000 http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/#comment-8802 @Barry, too funny, my wife and I argue about the same thing. Luckily, that is the only thing we argue about. I think you're on the right track and Aaron is right about moderation and consistency. Thanks for the info! @Barry, too funny, my wife and I argue about the same thing. Luckily, that is the only thing we argue about. I think you’re on the right track and Aaron is right about moderation and consistency. Thanks for the info!

]]> By: Aaron Potts http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/#comment-8708 Aaron Potts Tue, 15 Apr 2008 19:14:23 +0000 http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/#comment-8708 Barry, That's awesome! Moderation is often a keyword that should be applied to a healthy lifestyle, and whenever someone tries to go to one extreme or the other, it tends to cause problems. Keep up with that fish - it's great for your body on many levels, as a good exercise program obviously is as well. :) Barry,

That’s awesome! Moderation is often a keyword that should be applied to a healthy lifestyle, and whenever someone tries to go to one extreme or the other, it tends to cause problems.

Keep up with that fish - it’s great for your body on many levels, as a good exercise program obviously is as well. :)

]]> By: Barry Wheeler http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/#comment-8650 Barry Wheeler Tue, 15 Apr 2008 13:34:27 +0000 http://www.fitnessdestinations.com/will-low-fat-and-fat-free-foods-help-you-lose-weight/#comment-8650 I couldn't agree with you more. I argue with my wife over this time and time again. I find that her "fat free" kicks that she gets our family on leaves us looking elsewhere. What we have been doing more of lately is preparing our foods in such a way that has less fat, avoiding the red meats where possible and basically cooking more fish. Seeing how we live on the ocean, we're taking advantage of what is around us. That plus a very healthy exercise program has got us living a much healthier life! I couldn’t agree with you more. I argue with my wife over this time and time again. I find that her “fat free” kicks that she gets our family on leaves us looking elsewhere.

What we have been doing more of lately is preparing our foods in such a way that has less fat, avoiding the red meats where possible and basically cooking more fish. Seeing how we live on the ocean, we’re taking advantage of what is around us.

That plus a very healthy exercise program has got us living a much healthier life!

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