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I just saw a very informative edition of Beachbody Network News where they talk about how much women are at risk for heart disease (would you believe 1 in 3 die from it??), and also about how to get through those first few critical weeks when starting a new exercise program, especially in the home environment.

As they point out in the video, people buy home exercise DVD's, but then they just end up collecting dust, which, of course, leads to zero results. Has this ever happened to you? If so, then this video is worth checking out.

Click the screenshot below and you'll be taken directly to the BNN broadcast:

Stave off heart disease by learning how to stay on track with your exercise program