09 May
Posted by Aaron Potts as Exercise, How to Exercise, Videos
I just saw a very informative edition of Beachbody Network News where they talk about how much women are at risk for heart disease (would you believe 1 in 3 die from it??), and also about how to get through those first few critical weeks when starting a new exercise program, especially in the home environment.
As they point out in the video, people buy home exercise DVD's, but then they just end up collecting dust, which, of course, leads to zero results. Has this ever happened to you? If so, then this video is worth checking out.
Click the screenshot below and you'll be taken directly to the BNN broadcast:

Legs
Get ready to squat, lunge, and pull for a total-body workout like no other.

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Power 90® Master Series
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Beachbody Featured Workouts
P90X® Plus
Power 90® In-Home Boot Camp
Beachbody Featured Nutritionals

Total Health Women's Formula
Whey Protein Powder
Beachbody Featured Products

Push-Up Stands — set of 2
Resistance Bands Complete Kit
Related Resources
Master Fitness Program
Free Fitness Analysis
Nutrition Generator
Wellsphere: Bicep Exercises
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